The Anahata, the heart chakra, serves as a connection between the lower (material) and upper (spiritual) chakras. This chakra, as its name suggests, can affect our potential to give and accept love to others and ourselves.<\/span><\/p>When the heart chakra is blocked, it is difficult to fully open up to people in one’s life. When a person’s heart is accessible, they can feel profound compassion and empathy.<\/span><\/p>Location: It is set to right above the heart, in the middle of the chest<\/span><\/p>It is in charge of love, happiness, and inner serenity.<\/span><\/p>“It’s easy to love others when I love myself,” says the mantra.<\/span><\/p>Green in color<\/span><\/p>Air is the element.<\/span><\/p>Rose Quartz is a gemstone.<\/span><\/p>Camel Pose is a yoga pose.<\/span><\/p>When it appears: between the ages of 21 and 28.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t