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Healing Capabilities Of Turmeric

Alok astrology

Turmeric is an old spice that has primarily been used in cuisine. It’s and is used as a medication to treat osteoarthritis and rheumatoid arthritis, which cause inflammation and pain. Curcumin, which contains anti-inflammatory effects, is responsible for this. Turmeric has a variety of medicinal benefits according to Ayurvedic texts.

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Haldi in milk (Boosts immune system):

A drug may provide a brief recovery, but it does not prevent the possibility of falling ill again. That’s probably why your parents often encourage us to consume turmeric milk, also known as ‘haldi doodh’.

Cold and flu can be avoided by having a cup of turmeric milk in the morning or right before bedtime.Turmeric boosts mucus formation, which helps to naturally clean out bacteria that block your lungs.

Turmeric milk can assist with indigestion while also easing bloating and gas. Turmeric milk can be used to prevent and cure gastro-intestinal infections, as well as to get rid of intestinal worms.

During the winter, low-level muscle or joint pain is really prevalent. Turmeric milk’s anti-inflammatory properties may aid in pain relief.

Treats wounds and ulcers:

Haldi’s pain-relieving and anti-inflammatory effects are useful in treating ulcers such as ulcerative colitis, gastric ulcers, and mouth ulcers, among others. 

The bioactive components in turmeric powder encourage tissue regeneration and wound healing, whereas turmeric powder paste not only stops flow of blood from an open wound but also aids in the treatment of scar tissue.

Turmeric for acne and skin:

We all have heard about the jingle “Vicco turmeric, nahi cosmetic, vicco turmeric ayurvedic cream”. Vicco is an ayurvedic cream containing haldi, the cream signifies to heal acne with the turmeric cream.

Turmeric is the solution if you suffer from acne and also have sensitive skin. Turmeric’s antiseptic and antibacterial characteristics aid in the prevention of acne breakouts as well as the healing of existing acne. Turmeric is abundant in antioxidants, which could also help slow down your natural skin aging processes in addition to being a wonderful natural exfoliator. It has anti-inflammatory qualities, which may help to alleviate some acne problems.

Turmeric for diabetes:

Turmeric pills may assist persons with type 2 diabetes maintain their blood sugar levels because of their anti-inflammatory and antioxidant properties. Turmeric is also low-carb, so incorporating it into your diet or supplement routine can’t just put down your blood sugar levels magically.

After consuming turmeric, the production of essential enzymes increases, which help to detox our bloodstream in the liver via breaking down and removing pollutants. It is also an instrument in maintaining healthy liver health by boosting blood-circulation.

Significance of turmeric in ayurveda:

Curcumin, the primary antioxidant in turmeric, has a long list of scientifically proven and time-tested advantages. For its established medical powers, it is treasured as the holy powder.

Turmeric has a spicy, bitter flavor. Mustards,  curry powders, butter, and cheese are all commonly coloured and flavored with it. Turmeric roots, which are commonly used in medicine, are also useful.

Turmeric is being utilized in Ayurveda to regulate vata, Kapha, and pitta, although it can worsen pitta and vata if taken in excess. It has numerous rasa and rakta dhatus-beneficial properties (plasma and blood of the system). It also helps lower Kapha and ama by igniting Agni (digestive fire ,toxins).

Conclusion:

Turmeric or haldi comes to mind when we think of a cure to a body or skin problem.

Haldi is not just a spice to add color and flavor to our food. It can add flavor of glow to our skin and can heal our bloating stomach. Turmeric is often consumed to treat the cough problem. It is said that haldi can boost our immune system.

Healing Capabilities Of Turmeric
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