Dosha Dynamics: Understanding Your Ayurvedic Body Type
Introduction: The Ancient Wisdom of Doshas In the rich tapestry of Indian traditions, Ayurveda stands out as a timeless source of holistic health wisdom. Central to this ancient science are the three doshas—Vata, Pitta, and Kapha—which are the fundamental bio-energies that govern our physical and mental processes. Much like the constellations in astrology that influence […]