Sattva, Rajas, and Tamas: Why the Three Gunas Are Important?
The philosophy of Yoga that comes from Samkhya Yoga says that Prakriti is made up of three main qualities. They are the Sattva Guna, which stands for light, happiness, and goodness; the Rajo or Rajas Guna, which stands for passion and movement; and the Tamas Guna, which stands for darkness and stillness. There are three […]