In Sanskrit, chakras signifies ‘wheels’, and you can visualize them as free-flowing positive energy wheels.
The 7 chakras are the body’s principal energy centers. You’ve certainly heard people talk regarding “unblocking” the chakras, which corresponds to the concept that if all of the chakras are open, energy can freely flow through them and the body and mind, mind, and spirit are in harmony.
1. Root Chakra (Muladhara)
Our basis is represented by the Muladhara, the root chakra. It sits near the bottom of the spine of the human body and provides us a sense of being grounded.
Whenever the root chakra becomes awake, we have faith in the ability to overcome obstacles and establish on our own. We feel intimidated when it’s obstructed, as though we’re standing on unsteady ground.
Location: At the base of the spine, near the tailbone
It is in charge of matters like economic freedom, money, and food.
“I can’t progress if my base is insecure,” says the mantra.
Red is the predominant color.
Earth is the element.
Hematite is a type of stone.
Warrior I is a yoga position.
When it appears: 1 to 7 years old
2. Sacral Chakra (Swadhisthana)
The sacral chakra, or Swadhisthana, influences the way we connect to our own and others’ emotions. It also controls sexual energy and creativity. Those who have their sacral chakra obstructed may experience a loss of control over the situation.
Location: two inches below the navel, lower abdomen
It regulates your feelings of richness, well-being, pleasure, and sexuality.
“I always respect others, but not before myself,” says the mantra.
Orange is the primary color.
Water is the element.
Tiger’s Eye Stone
Bound Angle Position is a yoga pose.
When it appears: between the ages of 8 and 14.
3. Solar Plexus Chakra (Manipura)
Solar plexus chakra, the third chakra, represents your potential to be self-assured and in control of your life. Consider the last time you experienced butterflies or a pit in your tummy: this is the Manipura chakra in action.
You may have intense feelings of regret and self-doubt when the solar plexus chakra is clogged. Those who have their sacral chakras open are free to be themselves.
Located in the upper abdomen, near the stomach.
Self-sufficient, self-confidence, and self-esteem are all under its influence.
“Self-love begins when I embrace all aspects of myself,” says the mantra.
Yellow is the predominant color.
Fire is the element.
Amber is a gemstone.
Boat Position is a yoga pose.
When it appears: between the ages of 15 and 21.
4. Heart Chakra (Anahata)
The Anahata, the heart chakra, serves as a connection between the lower (material) and upper (spiritual) chakras. This chakra, as its name suggests, can affect our potential to give and accept love to others and ourselves.
When the heart chakra is blocked, it is difficult to fully open up to people in one’s life. When a person’s heart is accessible, they can feel profound compassion and empathy.
Location: It is set to right above the heart, in the middle of the chest
It is in charge of love, happiness, and inner serenity.
“It’s easy to love others when I love myself,” says the mantra.
Green in color
Air is the element.
Rose Quartz is a gemstone.
Camel Pose is a yoga pose.
When it appears: between the ages of 21 and 28.
5. Throat Chakra (Vishuddha)
The Vishuddha, the throat chakra, governs our ability to articulate our unique power and provides expression to the heart chakra.
When it’s working properly, it helps us express ourselves completely and clearly. A person with a clogged throat chakra will have difficulty finding the words to express how they genuinely feel.
The throat is the location of the problem.
Interaction, self-expression, and truth are among the things it regulates.
“I always speak my truth,” says the mantra.
Light blue/turquoise in color
Sound/Music is an element.
Aquamarine is a gemstone.
Fish Position is a yoga pose.
When it appears: 29-35 years of age
6. Third-Eye Chakra (Ajna)
We’re moving closer to communication with the divinity as we ascend the body. Our ability to see and connect to intuition is controlled by the Anja, the third-eye chakra. Considering this the spirit’s eye: records data that’s not seen on the surface.
Anyone who has the third-eye chakra open is more likely to experience visions and intuition impressions.
Between the eyes on the forehead
It is in charge of intuition, creativity, and wisdom.
“I am willing to explore what cannot be seen,” says the mantra.
Dark blue/purple
Light is an element.
Amethyst is a purple stone.
Child’s Position is a yoga pose.
When it appears: 36-42 years of age
7. Crown Chakra (Sahasrara)
The uppermost chakra, the Sahasrara, the crown chakra, is located at the crown of the head and signifies our power to be entirely spiritually connected. You can access a higher awareness when you wide open your crown chakra, which just a few people ever do.
The very top part is where you’ll find this.
It is in charge of internal and external beauty, as well as spiritual connection.
“I am a container for love and light,” says the lesson.
Violet/White
Divine Consciousness is the element.
Clear quartz is the stone.
Headstand is a yoga pose.
When it appears: between the ages of 43 and 49.
Conclusion:
Well, it was some light on the chakras, know more about chakras.
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