What Your Dosha Says About Your Health and Lifestyle
In Ayurveda, your dosha is like your body’s personal language. It shapes your digestion, sleep, moods, and even the way you react to daily stress. Knowing your dosha doesn’t just help you eat right—it guides your lifestyle, habits, and how to stay balanced in mind and body. Many Indians already know the names—Vata, Pitta, and […]